Aoibhin

Top Five Clare Artists

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Mick O’Dea Hailing from Ennis, Mick O’Dea is one of Ireland’s most celebrated, award winning artists. President of the RHA, Mick’s work has been not only enjoyed for it’s unique style but studied nationally and internationally. Mick’s recent historical themes include the Black and Tans and the Irish War of Independence having also been commissioned …

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Aoibhín’s Top 5 women to watch in Clare

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Celebrating International Women’s Day, here are five women who inspire me and who I have no doubt have bright futures ahead. Louise McGuane Having forged a successful career in the international drinks industry with positions such as global marketing manager at Pernod Ricard and Global head of world class Diageo brand, Louise has now taken …

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Aoibhín’s Top 5 Ways we can protect our Clare coast

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With global warming become more and more apparent and the warmest ever day in February recorded last Sunday I’ve noticed more and more people heading for our coast earlier and earlier in the season. This is great of course but it can also take its toll on our coastline and our ocean. We need to …

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Healthy eating

Aoibhín’s Top Five Nutrition Tips this January

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1. Fuel your Body! I know you’re busy but aim to have BREAKFAST, LUNCH & DINNER every day. Your body likes routine and works better for you when you eat at regular mealtimes. 2. Eat a rainbow! Get creative and include as much COLOUR and VARIETY of fruits and vegetables at each of your meals. …

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Aoibhín’s Top Five Ways to Get Active in Clare

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Looking for a little inspiration to help you get that body moving this January, Co Clare has some incredible offerings beyond your local gym or gaa club (whilst those offerings are also wonderful). I’ve compiled a list of some local facilities that are worth trying for something a little different. 1 : Operation Get Clare …

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