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Aoibhín’s Top 5 Swimming Spots in Clare

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Inspired by Vitamin Sea on RTÉ One on Monday night I am fascinated by water therapy and how great that fresh dip really is for us. Here are some of Clare’s best swimming locations.

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Cracking dishes at LeCroque

in Contributors/Food & Drink/Home/Opinion by

Located n the busy Market Square of Ennis, LeCroque offers French style sandwiches and Moroccan style cuisine. LeCroque is run by Fatima and John who recently moved to the Market from Parnell street. We arrived at LeCroque around 1pm to have some lunch and were greeted by their friendly staff and showed to our table during a busy lunchtime. LeCroque offer two unique menus as well as some tasty specials. One menu offers LeCroque sandwiches. Croque monsieur sandwiches are a popular french style which translates to mister crunch, LeCroque have several variations of this toasted sandwich. Croque, which means to crunch or bite, also serve a selection of amazing Moroccan dishes, salads, sandwiches and cakes. So whether you are looking a classic Moroccan tagine or just a coffee and bun LeCroque covers everything.

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Women in Business part 3

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Continuing to celebrate International Womens Day in our final part we talk to the Slimming World leaders. Caroline Caroline joined her Slimming World group in October 2016 and has dropped 3 stone in weight since. Now she has trained as a consultant for Slimming World. She says when I first joined Slimming World as a…

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Women in Business part 2

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Continuing our celebration of International Womens Day we ask some more of Clare’s top women in business some questions. Gillian Ennis Carrygerry Country House Tell us about your business: We are a country house owned by myself and my husband Niall. With 11 bedrooms all en-suite and individually decorated in keeping with the charm and…

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Women In Business part 1

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Celebrating International Womens Day we ask some of Clare’s top women in business some questions Dorothy McCarthy Lewis Tell us about your business? It’s called Glamorize. Customers come into us from all parts of the country with their outfits and just say ‘Accessorize Me’, other than the dress & shoes , we have everything else.…

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Aoibhín’s Top 5 women to watch in Clare

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Celebrating International Women’s Day, here are five women who inspire me and who I have no doubt have bright futures ahead. Louise McGuane Having forged a successful career in the international drinks industry with positions such as global marketing manager at Pernod Ricard and Global head of world class Diageo brand, Louise has now taken…

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Stats make grim reading for Clare

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Martin Daly GAA ANALYSIS DIVISION 2 footballers couldn’t be blamed for suffering whiplash – one minute they’re looking up the table hopefully and the next they’re looking over their shoulder in fear of the drop to Division 3. The fine margins between promotion hunters and relegation battlers became a bit clearer at the weekend and…

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Aoibhín’s Top 5 Ways we can protect our Clare coast

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With global warming become more and more apparent and the warmest ever day in February recorded last Sunday I’ve noticed more and more people heading for our coast earlier and earlier in the season. This is great of course but it can also take its toll on our coastline and our ocean. We need to…

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Aoibhín’s Top Five Nutrition Tips this January

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Healthy eating

1. Fuel your Body! I know you’re busy but aim to have BREAKFAST, LUNCH & DINNER every day. Your body likes routine and works better for you when you eat at regular mealtimes. 2. Eat a rainbow! Get creative and include as much COLOUR and VARIETY of fruits and vegetables at each of your meals.…

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Aoibhín’s Top Five Ways to Get Active in Clare

in Contributors/Fashion/Home/Opinion by

Looking for a little inspiration to help you get that body moving this January, Co Clare has some incredible offerings beyond your local gym or gaa club (whilst those offerings are also wonderful). I’ve compiled a list of some local facilities that are worth trying for something a little different. 1 : Operation Get Clare…

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