1. Fuel your Body! I know you’re busy but aim to have BREAKFAST, LUNCH & DINNER every day. Your body likes routine and works better for you when you eat at regular mealtimes. 2. Eat a rainbow! Get creative and include as much COLOUR and VARIETY of fruits and vegetables at each of your meals.…
Looking for a little inspiration to help you get that body moving this January, Co Clare has some incredible offerings beyond your local gym or gaa club (whilst those offerings are also wonderful). I’ve compiled a list of some local facilities that are worth trying for something a little different. 1 : Operation Get Clare…
While every town and village has its Christmas tipple traditions, we can only focus on one, so why not the capital town, a thriving county capital means a thriving county, here are a few of my personal favourites. 1. Ciaran’s…a firm favourite for so many. It’s the warmth of the welcome as much as…
Pictured, Cllr Cathal Crowe (credit Gary Collins) Following the Killaloe FF selection convention, Liam Wiley remarked that Fianna Fáil in Clare were in trouble when it comes to the promotion and recruitment of youth within its ranks, writes Eoin Neylon. Even though there are several talented young members across the county, largely, Wiley has a…
With Christmas only around the corner I decided to write a beauty wish list. These might be useful for stocking filler ideas or secret Santa presents. Benefit – They’re real mascara For the most flattering lashes this Mascara is hard to beat in my opinion. Available in black, blue and brown. Your lashes will look…
This week trusted independent financial advisor with IPS Financial Advice Darach Honan talks about securing your future by reviewing your pension. IF YOU think a pension plan is something you start and then forget about until you retire, then think again. Although a pension is indeed a long-term plan, that does not mean that there…
The community of Kilkee have been taking the lead in the reduction of plastic pollution in costal areas and on a global level its of massive importance with experts predicting that by 2050 plastic will outweigh fish in our ocean. Each person can make a difference and coastal communities are now proposing that by simply…
A trip to the Island While the Aran Islands themselves belong to Galway, Inis Oirr is nearer to Clare and so I think it’s ok to include it in this week’s Love Clare column. I can’t think of a better way to spend a day/week/month during the summer months for families of all ages. Take…
A heatwave is forecast for this week and with this in mind, Aoibhín Garrihy a columnist with The Clare Echo picked her top five beer gardens in the county, this might just be the week to sample her choices. Pot Duggan’s, Ennistymon One of Clare’s newest additions to the Pub scene is Ennistymon’s Pot Duggan’s and this…
I was so lucky and blessed to spend a few days with my dad recently in the company of family members and grandchildren at my beautiful daughters eighth birthday celebrations. A great time of blessing to experience in anyone’s book. It got me thinking with Father’s day just upon us that the occasion of Father’s…
