REBECCA O’NEILL: Make the most of sunlight in winter months
How the changing of seasons can affect our mood and influence our daily behaviour is quite interesting when you take a step back and consider it.
How the changing of seasons can affect our mood and influence our daily behaviour is quite interesting when you take a step back and consider it.
Autumn is here and the excitement in the fashion world is real.
Thousands of people are returning back to the office this week which includes suitable social distancing measures. I can imagine the impact this can have on someone’s mental health when it comes to a big change in their routine. This can result in a shift in your mood or cause excessive anxiety.
*Outdoor seating at the Rós Café. Now that restrictions are easing soon and once fully vaccinated we can now dine inside, I’ve decided t share my favourive five food hotspots in Clare.
Throughout my whole Miss Clare journey I learned so much on how I can make a big difference when fundraising for a well deserved cause.
Over the years I have learned so much about hair, what are the dos and do nots and what are the right products to use. I have tried and tested a lot of hair care essentials now, but currently I’ve kept to a solid list that I absolutely swear by. I’m going to list my …
*Sarah Crosby. This week I want to list my top five favourite mental health books that I have heard great things about and have also read.
A dewy look on the skin is very popular nowadays rather than the powder ‘baked’ look. Natural skin with glow foundation shows such an effortless finish and refreshing complexion. I want to recommend some products that I love and how to achieve this look in a matter of minutes.
Recently, I have become a qualified life coach and this week I really wanted to talk about the fundamentals of goal setting and how important it is.
This week, former Miss Clare Rebecca O’Neill shares her self-therapy tips on how to make yourself feel better.