REBECCA O’NEILL: Exploring emotional intelligence
Emotional intelligence is a topic I wanted to explore this week, simply because it is not highlighted enough.
Rebecca O’Neill
REBECCA O’NEILL: We’re looking forward to treating ourselves as restrictions ease
Finally we have some peace of mind in terms of restrictions and I think everyone has a sense of excitement.
REBECCA O’NEILL: Staying motivated
There have been a few changes to my daily routine that have made a major positive impact on me in the last two weeks.
REBECCA O’NEILL: Travelling within Co Clare
*Killaloe is a personal favourite of our columnist, Rebecca O’Neill. Now that we have the luxury of being able to travel beyond our 5km, we have so much to see and do.
REBECCA O’NEILL: Discovering meditation & mindfulness
From the first lockdown I have become extremely interested in meditation and the benefits that come with it. Before I became interested, I always knew it was great to do but I could never actually combine it into my routine. Mediation and mindfulness is such a personal journey that can be achieved by only you. …
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REBECCA O’NEILL: My top journaling tips
Journaling is something I have made one of my main priorities for the last year. I find it so therapeutic and very essential for my mental health.
REBECCA O’NEILL: Being equipped to deal with bullying in the workplace
Rebecca O’Neill looks at ways for employers to ensure they are equipped to deal with bullying in the workplace.
REBECCA O’NEILL: Catwalk Model Agency represent the future of modelling & I’m delighted to be a part of it
This week, Rebecca O’Neill gives some insight into Catwalk Model Agency who she has recently signed for.
REBECCA O’NEILL: Support is available for your mental health
This week, Rebecca O’Neill highlights Irish organisations offering a big help to the public in terms of mental health awareness.
REBECCA O’NEILL: It is a great feeling to support a local business
Rebecca O’Neill encourages shopping local this week and takes a look at The Burren Perfumery.
