mindfulness

RONAN SCULLY: Open your heart this Christmas

With all the rushing and racing of the Christmas Day and week upon us and most people in full throttle

RONAN SCULLY: We are only human

CLARE Echo Thought for the Week columnist Ronan Scully says we need to give ourselves a break.

RONAN SCULLY: The art of thankfulness

CLARE Echo Thought for the Week columnist Ronan Scully shares his thoughts on the importance of gratitude