health and fitness

I’m living proof you can rise from rock bottom

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AT NINETEEN I was diagnosed with a mental illness called Bipolar Disorder. I was in University in Galway at the time studying Arts. I have the benefit of hindsight now but at that time, I honestly didn’t know what I was going through. All these feelings and emotions were new to me. It was a …

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Members of the Kilnaboy AC who took part in the Run Clare series (L-R) Orla McMahon, Francis McMahon, Luighseach Long and Mary Morgan. Photo by Katie McNeill

Run Clare finish line in sight

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THE finish line of the 2018 Run Clare series is in sight with the final of its four races taking place this Sunday in beautiful Tuamgraney. The Tuamgraney 10 Mile Run takes place over the banks of Lough Derg taking in some of the splendid views East Clare has to offer. Organisers have moved to …

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