At Clare Wellness Clinic many therapies are used in the treatment sessions.
Therapies include Kinesiology, Reiki, Reflexology, Acupressure, BioMagnetic Pair Therapy and Mindfulness & Positive Psychology. These therapies can be used individually but I find when used together are most effective.
In my holistic approach, I address the whole system rather than just focusing on an individual part. This approach recognises that each component is interconnected and cannot be fully understood in isolation.
Holistic health considers the physical, emotional, mental and spiritual wellbeing of a person. The aim is to treat the root cause of issues, rather than just alleviating symptoms. A holistic approach emphasises balance, interconnectedness and the importance of addressing all aspects of a system to achieve optimum health.
Kinesiology is the study of the mechanics of bodily movements. Kinesiology works on the body in 4 different areas- electrical, emotional, physical and nutritional. It uses muscle testing to obtain biofeedback on different organs of the body to give an indication of imbalances in the body. From the information received from muscle testing, kinesiology tools and techniques derived from Chinese medicine are used to redirect the body into optimum health. I find kinesiology is most beneficial for support of emotional and nutritional issues, especially in children.
Reiki is a form of energy. It is based on the idea that we all have an unseen “lifeforce” energy which flows through our bodies. Reiki is used by placing hands over the body to allow the persons aura and personal energy to adjust and balance alleviating stress, anxiety and depression. Reiki can also be associated with a spiritual enlightenment. Reiki is beneficial for the removal of grief, releasing stress, and gives an overall sense of grounding and relaxation.
Reflexology is a gentle technique used by applying pressure to the feet, hands or ears. It is also known as zone therapy where the organs of the body are reflected on the feet. Particular reflexes on the feet present imbalances on the rest of the body. A visual alone of the soles of the feet can give a great indication to the health of the body. Moreover, specialised streams of reflexology are available at the clinic including palliative care reflexology, maternity reflexology, fertility reflexology and oncology reflexology.
Acupressure is a milder form of acupuncture with the use of hands on the various points along the meridians of the body. Acupressure stimulates and releases stress and muscle tension throughout the body. It is a beautiful therapy used in Clare Wellness Clinic to encompasses and enhance treatments.
BioMagnetic Pair Therapy is a natural approach aimed to restore the normal internal environment by using medium intensity magnets to balance and equalise the pH balance of the body. The negative and positive forces of magnets are used to negate harmful bacteria, viruses, funguses parasites, toxins and other harmful factors. The use of magnets on the body is truly underestimated with the benefits being many such as release of pain, relaxation and movement of energy in the body.
Energy, Mindfulness & Positive Psychology is used in Clare Wellness Clinic as part of combination treatments and also in both private and group mindfulness classes. The effect of using mindfulness is like turning on a torch a dark room. Having the tools of mindfulness can help people to see their lives in a different way and can be a refreshing perspective on life.
