FOR many new mothers, getting back into shape after giving birth can feel like a daunting task. Between the sleepless nights, feeding schedules, and the physical toll of pregnancy, it’s understandable that fitness might take a back seat. However, modern fitness technology is offering new moms a helping hand in regaining their pre-pregnancy strength and …
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AS October continues to show us her beauty and amazing fall blooms there are still things to do around the garden and lots to plan for. One of the many autumn tasks is to take cuttings to propagate new plants. This method can be a great way to expand your garden by cloning your favourite …
*Emmet McMahon in action against Kerry’s Sean O’Shea. Photograph: Gerard O’Neill CLARE may be one of four counties without a senior football manager for 2025 but efforts to appoint Mark Fitzgerald’s successor cannot be rushed, one of the county’s top footballers has said.
CONSTRUCTION on the €10m Supermac’s Plaza in Ennis will begin as soon as contracts can be awarded, the Managing Director of the restaurant chain has said.
*Photograph: Joe Buckley BUS ÉIREANN have come under fire for the “scandalous” manner in which a new bus system for secondary schools in Shannon was introduced.